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Posted by Tim Vidra / Sunday, May 15, 2011

Curly Kale Salad with Avocado
Do yourself a favor - visit your local farmers market and give this salad a try. I promise you will not be disappointed.
2 Bunches kale, washed, dried and chopped
1/2 medium red onion, chopped
1 medium apple, seeded and chopped
2 teaspoons minced garlic
2 teaspoons fresh ginger, peeled and grated
1 whole, ripe avocado, peeled and chopped
2 tablespoons lemon juice
2 tablespoons olive oil
2 teaspoons Tamari soy sauce or Bragg's Amino Acids
1/2 cup cashews, raw, chopped
Wash, de-stem and chop kale. Place in large bowl. Add lemon juice and avocado. Mix together with your hands until the avocado is smooth. Add remaining ingredients and mix well. Serve immediately and enjoy!
Thanks Adam (above) for some wonderful kale and an even better recipe to be shared for years to come! I really wish I had this recipe back during my 12 day vegan challenge!
E.A.T. local E.A.T. well
Advice Awareness Cook Cooking EAT Recommends Farmers' market Food and Related Products Food Prep Fruit and Vegetable Recipe Collections Recipes Shopping locally Vegetable vegetables
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That sounds fantastic! I think I have all the ingredients here for lunch :) Thanks for the recipe.
ReplyDeleteLet me know Monica, Oh the flavor! Who thought vitamins tasted so good?
ReplyDeleteE.A.T.
Well, I had most of the ingredients. My avocado wasn't ripe enough and I didn't have raw cashews. I used sunflower seeds instead and it was a great lunch!
ReplyDelete