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Posted by / Friday, December 31, 2010

Eating in 2011 a "Top Ten" list

  • Drinking more water.
  • Learning more about where my food comes from.
  • Concentrating more on our garden.
  • Composting.
  • Purchasing our food from as many local sources as we can.
  • Eat more seasonally.
  • Adding more fruits and vegetables to my diet.
  • Make a conscious decision to have less meat in my diet.
  • Adding more whole grains.
  • Spinach and arugula will again be in the garden this spring.
And finally, I will start the first 12 days of 2011 doing a vegan diet. I will document my weight, vitals, obstacles, and challenges this may bring. I do vow to not go hungry and with the picture above who would have thought I could have buffalo wings, pizza, and hamburgers? All I can say is we shall see.

Happy New Year to all and thank you for your support in reading and following this blog. All the best in 2011!

E.A.T. local E.A.T. well E.A.T. your veggies

1 comment:

  1. I think I see some organic rocket there...my favorite!

    Blessings to you and your family in 2011!

    ReplyDelete

"Some people eat to live; I live to eat." -Tim Vidra

An avid home cook, I believe in using simple ingredients, local when possible and am inspired by the principles of supporting a sustainable food system. I’ve cultivated this blog as a way to share my passion for the preparation and enjoyment of food in a way that everyone from beginners to long time foodies can get involved in.

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