Eating in 2011 a "Top Ten" list

• Drinking more water.
• Learning more about where my food comes from.
• Concentrating more on our garden.
• Composting.
• Purchasing our food from as many local sources as we can.
• Eat more seasonally.
• Adding more fruits and vegetables to my diet.
• Make a conscious decision to have less meat in my diet.
• Adding more whole grains.
• Spinach and arugula will again be in the garden this spring.

And finally, I will start the first 12 days of 2011 doing a vegan diet. I will document my weight, vitals, obstacles, and challenges this may bring. I do vow to not go hungry and with the picture above who would have thought I could have buffalo wings, pizza, and hamburgers? All I can say is we shall see.

Happy New Year to all and thank you for your support in reading and following this blog. All the best in 2011!

E.A.T. local E.A.T. well E.A.T. your veggies