Posted by / Wednesday, November 3, 2010

Roasting Pumpkin Seeds

I hope you saved your pumpkins seeds! I mentioned earlier you would see these again.
  • 1 1/2 cups dried pumpkin seeds
  • 2T melted butter
  • Sea salt to taste
Combine and roast on a cookie sheet in a 300 degree oven for 45 minutes.
The health benefits of pumpkin seeds (Raw). The perfect snack to munch on while sitting at your desk or a nice topping for creamy fall soups!

E.A.T. local E.A.T. well

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"Some people eat to live; I live to eat." -Tim Vidra

An avid home cook, I believe in using simple ingredients, local when possible and am inspired by the principles of supporting a sustainable food system. I’ve cultivated this blog as a way to share my passion for the preparation and enjoyment of food in a way that everyone from beginners to long time foodies can get involved in.



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